Castaway Cay 5K

If you’re a fan of Disney Cruise Line (or even a first time cruiser) and love a good run (or a casual walk), the Castaway Cay 5K is a must-do experience. Nestled on Disney’s private island in the Bahamas, this unique 5K offers the perfect blend of fitness, fun, and tropical paradise. Whether you’re a seasoned runner or just want an excuse to explore the island a little more, the Castaway Cay 5K is a magical way to kick off your day in the sun.

The Castaway Cay 5K is an independent 5K trail that takes you along a flat, scenic course through the island's bike paths and airstrip, surrounded by palm trees, ocean views, and even a few hidden Mickeys. Along the way, there is a lookout tower that gives you a beautiful distant view of the ship and surrounding foliage.

Best of all? It’s free to participate and open to guests ages 10 and older. You don’t have to be a serious runner — walkers are welcome, and it’s not a timed event. At the end of the 5K, you are given a Castaway Cay 5K Mickey Medallion to commemorate your accomplishment.

To participate in the 5K, simply check in at the bike rental shop located on the island. They will give you all the directions regarding where to start. Once you have completed the 5K, check back in the at bike shop for your medallion. I prefer to complete the 5K as soon as I get off the ship. It's a little cooler outside and a great way to start my stay on this beautiful island. Once I'm down, the beautiful blue sea provides the perfect way to cool off.